What Does a Naturopathic Doctor Do? Meet Dr Sigrid Grobys

Supporting Your Body Through Hormones, Energy & Longevity

When you're tired of feeling tired, struggling with low energy, or wondering why your body isn’t responding like it used to, it may be time to dig deeper. That’s where a naturopath comes in.

Naturopathic medicine is a holistic approach that looks at the root causes of your health concerns—not just the symptoms. It blends modern science with natural therapies like nutrition, herbal medicine, functional testing, and lifestyle support.

Dr Sigrid Grobys is a Canadian-trained Naturopathic Doctor with over 15 years of experience in Singapore. She works with women across all stages of life to restore energy, balance hormones, and support long-term health using simple, sustainable strategies.

What to Expect from a Naturopathic Doctor

A naturopathic consultation with Dr Sigrid may include:

  • A full review of your health history and symptoms

  • Functional tests to identify nutrient deficiencies, hormonal imbalances, or adrenal stress

  • Personalised nutrition and lifestyle recommendations

  • Safe, natural supplements and herbs to support your body's healing

Sigrid is known for her warm, practical approach—making complex health info feel simple and empowering.

 

Meet Her at the Feel Strong Retreat

We’re thrilled to have Dr Sigrid Grobys joining us at the Feel Strong Retreat this September.

In her session, "A Blueprint for Longevity," she’ll guide you through:

  • ✅ How to nourish your body for hormone health and steady energy

  • ✅ Signs of adrenal fatigue and what could be silently draining your vitality

  • ✅ Simple, research-backed strategies to build resilience and feel your best

You'll walk away with tools you can use right away—and a deeper understanding of what your body really needs.

Naturopathic Doctor and Holistic Psychotherapist, Sigrid Grobys, ND

Book a Consultation

Want to work with Sigrid one-on-one? You can find her at:
An Apple A Day
📍10 Sinaran Drive, #09-34, Novena Medical Center, Singapore
📞 Tel: 6659 6917
🌐 www.anappleaday.com.sg
Meet Sigrid

Because when you know how to support your body—it supports you right back.

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