Meet Sophie Leung: Reclaiming Confidence from the Inside Out

Sophie Leung is a trauma-informed, somatic coach who helps high-achieving women move beyond burnout, anxiety, and self-doubt. Through her signature Core Confidence Mastery™ system, she’s helped countless women rediscover their inner strength and live with clarity, purpose, and calm.

Her own journey began in the corporate world, where she spent over a decade in high-pressure HR roles at Citibank and HSBC. On the outside, it looked like success—but on the inside, she was burnt out and disconnected. That moment of collapse became the catalyst for a profound personal transformation. Sophie chose a new path—one rooted in healing, alignment, and service.

Today, her coaching blends advanced mind-body modalities—hypnotherapy, EFT, Brainspotting, Reiki, somatic practices, plus trauma-informed positive psychology—to access and rewire subconscious blocks.

The result?

• Reclaiming unshakeable confidence

• Freedom from anxiety and overwhelm

• Clearer self-awareness, balanced boundaries, career breakthroughs

Why somatics?

Because our nervous systems hold on to experiences our minds can’t always process. Sophie teaches that by tuning into bodily sensations and applying gentle, science-backed tools like breathwork and EFT, we can release stored emotional tension and find our way back to safety, clarity, and confidence.

At the Feel Strong Retreat on 20 September, Sophie will guide a nurturing 60-minute session:
Strong Inside Out: Somatic Healing for Resilience

Expect breath-led releases, emotional energy shifts, and practical tools drawn from the Human Garage to regulate your nervous system and reconnect with your inner strength.

Sophie brings a unique blend of professional gravitas and intuitive wisdom. Her work is deeply transformative—and the shifts her clients experience are felt long after the session ends.

Want to experience her work for yourself? Join us at The Feel Strong Retreat this September.
Your inner power is waiting.

For The Thriving Women’s Mastery Program, private coaching, corporate partnerships, or other ways Sophie can support you, connect with her at hello@sophieleung.co.